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What’s Inside the Coloring Book
46 Beautiful Designs: Each page features unique affirmations to encourage positivity.
Mindfulness Practice: Use coloring as a tool for relaxation and self-reflection.
Printable Format: Easily print as many copies as you like!
In today's fast-paced world, waking up can feel like a race against time. I used to feel overwhelmed, rolling out of bed just in time to dash out the door for work. In those moments, the only thing I accomplished was making it to my job, where I dealt with the demands of life and work. I felt drained because I woke up for the world, not for myself. Rushing through the day left me irritated and unorganized.
This simple, guided template helps you capture insights, emotions, and reflections from your meditation practice. Use it to deepen your mindfulness journey, track your progress, and set intentions for personal growth."
This simple, guided template helps you capture insights, emotions, and reflections from your meditation practice. Use it to deepen your mindfulness journey, track your progress, and set intentions for personal growth."
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